| Do Yoga in the comfort of your own home with these fantastic Yoga DVDs: |
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 | Yoga Starter Bundle (Amazon.com Exclusive) | | Basic Yoga Workout for Dummies A basic, beginners yoga program designed to increase flexibility, strength, stamina and muscle tone. 10 Minute Solution Yoga NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can fin ... | | |
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 | Basic Yoga Workout for Dummies | | This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. |
• Condition: New
• Format: DVD
• Color; DVD; NTSC
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 | Beyond Basic Yoga for Dummies | | beyond basic yoga for dummies is the next step for anyone who enjoyed basic yoga for dummies & is ready to enhance their practice with more postures that pick up the pace. Studio: Starz/sphe Release Date: 09/24/2002 Starring: Sara Ivanhoe Run tim ... | | |
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![Total Yoga - The Flow Series, Complete Set [VHS]](http://ecx.images-amazon.com/images/I/41B5CSGCNQL._SL160_.jpg "Total Yoga - The Flow Series, Complete Set [VHS]") | Total Yoga - The Flow Series, Complete Set [VHS] | | Internationally renowned yoga masters Ganga White and Tracey Rich bring over 60 years of teaching experience to Total Yoga: The Flow Series. This comprehensive and dynamic follow-up to the popular Total Yoga program is divided into three separate vi ... | | |
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 | Gentle Yoga with Jane Adams: A Complete Beginning Yoga Practice for Midlife (40's - 70's) to Increase Strength, Flexibility, Balance, Good Posture, and Overall Well-being. | | Yoga is the perfect exercise to help you create a vibrant healthy body, and live a long, active, full life. This DVD is designed specifically for people in mid-life (40's - 70's) to help maintain or regain youthful strength, flexibility, balance, ... |
• - 4 completely different routines, each with a different emphasis, ranging from 13 - 33 minutes
• - 60 movements and yoga poses to stretch and strengthen the entire body
• - Special balance section with many easy movements to strengthen the feet, ankles and legs and improve sense of balance
• - Deep breathing to increase lung capacity and relax the body and mind
• - Easy to follow instructions and demonstrations for all poses make this perfect for beginners
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![Yoga Journal - Yoga Practice for Strength [VHS]](http://ecx.images-amazon.com/images/I/41DA8HWACKL._SL160_.jpg "Yoga Journal - Yoga Practice for Strength [VHS]") | Yoga Journal - Yoga Practice for Strength [VHS] | | In the first 10 minutes of this 75-minute video, expert yoga teacher Rodney Yee performs a truly stunning flow series that will motivate you and leave your muscles itching to work. The lesson begins with variations of sun salutations and poses such a ... | | |
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 | LET'S DO YOGA! Intermediate Level Workout | | #4 in a developmentally progressed classic hatha yoga series by Miriam Lois SermanLET'S DO YOGA! provides*a wide variety of exercises, deep breathing and deep relaxation.*a strong intermediate level class with detailed guidance.*instruction for corre ... | | |
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 | I Can Do... Yoga! Beginners Level | | Prowl, growl and wiggle through fun yoga animal poses from A to Z! From Alligator all the way to Zebra, kids flex, balance and improve their posture while imitating a wide variety of animals. Certified children's yoga instructor Rana Kirkland also te ... |
• Teaches Kids Basic Yoga Skills
• Easy safe and fun learning environment
• Unique approach to introducing children to Yoga
• Suitable for children ages 3 to 8
• Contains Voice over in Spanish and Japanese
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 | Morning Yoga Stretch/Evening Yoga Relaxation DVD | | On Morning Stretch Evening Relaxation, Nirvair Singh brings you Yoga to get you started in the morning, and to soothe and relax you when it's time to wind down once more in the evening.
This effective and educational DVD has three parts.
The first ... | | |
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 | Kids Yoga with Phonics DVD (New 2011) ABC, Alphabet Video, Letters, 26 Fun Poses, Kids Fitness | | Yoga with Phonics introduces children to each letter of the alphabet along with
fun music and physical fitness. Send young ones on an exciting journey
letter "A" to letter "Z."
Kids are actively entertained in this 33 minute routine where every
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• Easier than Flashcards & Much More Entertaining
• Keeps Kids Active
• Emphasizes Proper Technique to Strengthen Core Muscles
• Boosts Children's Confidence
• Encourages Imagination
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![Better Sex Through Yoga 3- Advanced [DVD] (2003) Jacquie Noelle Greaux](http://ecx.images-amazon.com/images/I/410wUOaM1kL._SL160_.jpg "Better Sex Through Yoga 3- Advanced [DVD] (2003) Jacquie Noelle Greaux")
